According to Chinese traditional medicine, Start of Summer is a key time to moisten the heart.When the weather grows hotter dampness and heat can affect human health. Food rich invitamins and cool in nature is highly recommended. Vegetables, such as cucumber, tomato,watercress and celery and fruits that include watermelon, pear and strawberry are toprecommendations.根据中医理论,立夏开始要注重心脏的养护。当天气变热,炎热和湿气会影响人体健康。含有丰富的维生素和性凉食物是非常推荐吃的。蔬菜,如黄瓜、番茄、豆瓣菜、芹菜、水果,如西瓜,梨和草莓都是顶级的建议。
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